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	<title>Acai Source - A Top Ten Superfood</title>
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	<link>http://www.acaisource.com</link>
	<description>Acai Berry Online Resource</description>
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		<title>Joint Pain Relief &#8211; Read This To Get Rid Of Joint Pain</title>
		<link>http://www.acaisource.com/joint-pain-relief-read-this-to-get-rid-of-joint-pain/</link>
		<comments>http://www.acaisource.com/joint-pain-relief-read-this-to-get-rid-of-joint-pain/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 02:14:18 +0000</pubDate>
		<dc:creator>Acai Source</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Joint]]></category>
		<category><![CDATA[Pain.]]></category>
		<category><![CDATA[Read]]></category>
		<category><![CDATA[Relief]]></category>
		<category><![CDATA[This]]></category>

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		<description><![CDATA[None of the joint pain is pleasing experience but some joint pains really turn everything difficult including your routine and day-to-day schedule. Joint pain could be acute or chronic. Acute joint pain only remains for a shorter duration as compared to the chronic joint pain that could last for several days, months and even in [...]]]></description>
			<content:encoded><![CDATA[<p>None of the joint pain is pleasing experience but some joint pains really turn everything difficult including your routine and day-to-day schedule. Joint pain could be acute or chronic. Acute joint pain only remains for a shorter duration as compared to the chronic joint pain that could last for several days, months and even in some unfortunate cases, even for years.</p>
<p>Depending on the causative factor and what degree it has, joint pain relief is quite possible. Joint pain relief from injured and dislocated joint pain is quite difficult and may seek some modern science help such as plaster etc. This is often treated using some pain killers i.e. medications. But if the joint pain relief is sought for general or normal joint pains, one can obtain with some herbal medications, oil (external) application, sudation (steam bath) along with some internal medication that includes herbal extracts or some patent formula using herbs those are natural analgesic and anti-inflammatory. </p>
<p>Nowadays, there are many ways to get a joint pain relief and the use of over the counter or prescription medications is a commonest way for treating the knee joint pain. But this could be strictly as per the health care provider\&#8217;s instructions. Common herbs used as joint pain relief include shallaki, guggulu, ashwagandha, punarnava, shunthi, marich, pippali etc. One can go for single herb or can go for some formula that contains the blend of these herbs. </p>
<p>Other group of medical practitioners favors taking natural supplements such as chondroitin and glucosamine as joint pain relief therapy. Such supplements have gained quite popularity as a useful alternative medication to deal with any body joint pain. Chondroitin and glucosamine are natural components found in the body and they help to build the cartilages in the joint (chondroitin) and fight the cartilage degeneration (glucosamine). </p>
<p>Ayurvedic practitioners use herbs like turmeric, ginger extract, grape seeds\&#8217; extract etc. those have also been reported to be effective as joint pain relief therapy. </p>
<p>Homemade remedies for treating joint pain can also be used. Let us learn some common remedies for joint pains:-</p>
<p>You can also go for the juice of a ginger and add some fine powdered vidanga (Embelia ribes, False Black Pepper) along with some rock salt. Mix them all and consume them in quantities of 3 gm a day preferably with honey. If possible, lick it thrice a day.</p>
<p>Ayurvedic scholars also believe that massaging the paining joints using oil extracted from the seeds of the Bishop’s weed or herb like Nirgundi can be used as joint pain relief therapy. For this, one should warm the oil a little before massaging as warm oil penetrates faster. A similar kind of joint pain relief is gained by massaging with the oil of Neem (Azadirachta indica, Indian Margosa).</p>
<p>In case of joint pains because of chilly or cold weather, it is advisable to add a fistful of Bishop’s weed seeds and 1 tsp of salt in 2 cups of water and then boiling it before using. Keep a sieve on this, and later keep a cloth on the sieve so that it gets moistened with the warm fumes coming from the medicated solution. Using the cloth to foment the paining joints helps in reducing pain and inflammation.</p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>For more useful information visit <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.herbal-supplements-for-you.com/arthritis-cure.html">Natural Cures for Arthritis</a> and <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.herbal-supplements-for-you.com/products/shallaki.html">Joint Pain Relief</a> at http://www.herbal-supplements-for-you.com
</p>
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		</item>
		<item>
		<title>What else do you have to do while using the Acai Berry Supplement?</title>
		<link>http://www.acaisource.com/what-else-do-you-have-to-do-while-using-the-acai-berry-supplement/</link>
		<comments>http://www.acaisource.com/what-else-do-you-have-to-do-while-using-the-acai-berry-supplement/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 20:40:29 +0000</pubDate>
		<dc:creator>Acai Source</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[else]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[using]]></category>

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		<description><![CDATA[I&#8217;m planning on getting the Acai Berry Supplement thing to lose weight. Is there anything else I have to do when taking it to lose weight besides just taking teh supplement? [exercise a certain amount, eat a certain food, etc.]
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m planning on getting the Acai Berry Supplement thing to lose weight. Is there anything else I have to do when taking it to lose weight besides just taking teh supplement? [exercise a certain amount, eat a certain food, etc.]</p>
]]></content:encoded>
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		<title>Common Causes Of Back Pain</title>
		<link>http://www.acaisource.com/common-causes-of-back-pain/</link>
		<comments>http://www.acaisource.com/common-causes-of-back-pain/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 02:21:09 +0000</pubDate>
		<dc:creator>Acai Source</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Causes]]></category>
		<category><![CDATA[Common]]></category>
		<category><![CDATA[Pain.]]></category>

		<guid isPermaLink="false">http://www.acaisource.com/common-causes-of-back-pain/</guid>
		<description><![CDATA[Back pain is one of the most common ailments today; in fact, four out of five people in the US will experience it at least once in their life. That number may even increase in the future due to the aging of our population and the increasing amount of obesity. Back pain is one of [...]]]></description>
			<content:encoded><![CDATA[<p>Back pain is one of the most common ailments today; in fact, four out of five people in the US will experience it at least once in their life. That number may even increase in the future due to the aging of our population and the increasing amount of obesity. Back pain is one of the most common reasons people go to the doctor and is second only to the common cold as a cause for missing work.</p>
<p>Common Causes<br />The cause often determines the type of pain experienced. Most acute back pain is caused by an injury or trauma such as a car accident, a sports injury, lifting or straining at work or around the house. Sprains and strains from sudden twisting movements, improper lifting or a fall can all result in back pain. </p>
<p>Symptoms<br />• Pain in the lumbar region (the lower back) is the most common and it may appear suddenly as a sharp, stabbing pain that causes extreme discomfort. <br />• A dull, persistent, nagging back ache may appear after hours of working in the garden or shoveling snow.<br />• Pain that radiates down the front, side or back of leg.<br />• It may be accompanied by tingling, numbness, and weakness of the affected limb.<br />• Back pain may worsen with activity but may also be aggravated by sitting for prolonged periods, such as on a long plane flight or car trip. <br />• There may also be an inability to stand erect and walking may become difficult.<br />\<br />Some physicians say chronic back pain is discomfort that persists three months or more. It is often progressive and the cause can be difficult to determine. Acute back pain is usually of shorter duration and often occurs after an injury or trauma.</p>
<p>The back is an intricate structure made up of bones, muscles, ligaments, tendons, and discs, which are the tough cartilage pads that cushion the vertebrae, which make up the spine. Back pain results from problems with any of these component parts. </p>
<p>Physical Conditions That May Cause Back Pain<br />• Arthritis in the spine can cause pressure on the nerve roots or cause narrowing of the spinal canal and pressure on the spinal cord.<br />• Spondylolisthesis occurs when one or more vertebra slip forward, out of place, causing pressure on nerves, creating back pain. <br />• Herniated or bulging disc is a intervertebral disc that is being compressed and pushed out of its position between the vertebrae. This makes pressure on the sciatic nerve or other nerve roots.<br />• Scoliosis is an abnormal curvature of the spine to one side.<br />• Spinal Stenosis is a narrowing of the foramen, the opening in each vertebrae thrugh which the spinal cord runs. Narrowing causes pressure on the cord, resulting in pain.<br />• Degenerative Disc Disease occurs when the intervertebral discs become compressed, flatten and allow pressure on the roots of spinal nerves.<br />• Osteoporosis results in brittle bones and compression fractures of the vertebrae.<br />• Fibromyalgia is characterized by pain and tenderness over trigger points, one of which is in the lower back.<br />• Pregnancy causes back discomfort and sciatica type pain.</p>
<p>Less Common Conditions That Can Cause Back Pain<br />• Endometriosis is a condition in which endometrium tissue grows outside the uterus on other organs, often causing low back pain.<br />• Kidney stones or kidney infections often cause severe back pain.<br />• Cauda Equina Syndrome is a serious neurological problem due to pressure from a disc on the lower portion of the spinal cord and spinal nerve roots.<br />• Cancer of the spine causes severe back pain.<br />• Bone infection in the spine causes pain.<br />• Stress has been blamed for some episodes of both acute and chronic back pain.</p>
<p>Many episodes of back pain can be avoided by using proper body mechanics and, often, simple home treatment and time will see a back heal within a few weeks. Treatment is varied but based on common sense. Those whose pain is due to a more serious injury or physical condition will find there are many methods of treatment and steps that can be taken to avoid further episodes. Surgery is usually needed only in the most serious cases.</p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>Paul G Miller is a <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.usspinecare.com/Boca-Raton-chiropractic.html" target="_blank">Boca Raton chiropractic</a> therapist who has worked with individuals with back pain problems for seven years.<br />
If you would like to receive a free weekly newsletter on <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.usspinecare.com" target="_blank">sciatica</a> visit www.usspinecare.com and also to get more in-depth information.</p>
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		<title>Kidney Stone Pain &#8211; Expect The Pain To Get Worse</title>
		<link>http://www.acaisource.com/kidney-stone-pain-expect-the-pain-to-get-worse/</link>
		<comments>http://www.acaisource.com/kidney-stone-pain-expect-the-pain-to-get-worse/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 02:14:50 +0000</pubDate>
		<dc:creator>Acai Source</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Expect]]></category>
		<category><![CDATA[Kidney]]></category>
		<category><![CDATA[Pain.]]></category>
		<category><![CDATA[Stone]]></category>
		<category><![CDATA[Worse]]></category>

		<guid isPermaLink="false">http://www.acaisource.com/kidney-stone-pain-expect-the-pain-to-get-worse/</guid>
		<description><![CDATA[Having kidney stones can lead an individual to go through one of the most painful experiences. Anyone who has passed the ordeal of a kidney stone pains would be able to attest how severe the pain could be. 
Some would say the pain is similar to that of an expectant mother’s labor pains. Others describe [...]]]></description>
			<content:encoded><![CDATA[<p>Having kidney stones can lead an individual to go through one of the most painful experiences. Anyone who has passed the ordeal of a kidney stone pains would be able to attest how severe the pain could be. </p>
<p>Some would say the pain is similar to that of an expectant mother’s labor pains. Others describe themselves as literally down on their knees begging for some medication to ease the kidney stone pain. There are available painkillers like Demerol, however it is for a momentary ease only. </p>
<p>To understand the pain, one must know what could be causing it. The kidney stone may be large enough to block the urether tube; hence the pain you are feeling is the stone rubbing or blocking the urether’s opening. </p>
<p>In most cases fever and a quaint feeling of disorientation accompany kidney stone pain. The sufferer is feeling dazed by the pain that is wracking his or her body. Note that if your urine is a deep orange color, the kidney is blocking the urether dry since you are already in a state of dehydration. At this point, it is best if the sufferers and take in lots of water since he or she is already in a state of dehydration. </p>
<p>Different Pains Associated with Kidney Stone:</p>
<p><strong>1.Strong and Insistent Pain in the Lower Back or Pelvis</strong></p>
<p>This is the first indication that the formation of kidney stone might be going on. In case you will feel something like this, go and consult your doctor. Level of pain may be uninterrupted or may come on and off. Most likely, the kidney stone pain will continue to get stronger and will be concentrating in a definite region of your back or abdomen. </p>
<p><strong>2. Specific Pressure in the Kidney Area</strong></p>
<p>You will often feel this tension when urine tries to pass over a stone that blocks its way.</p>
<p><strong>3. Pain Progressing from Lower Back to the Abdomen Associated with Chilling and Fever.</strong></p>
<p>This type of kidney stone pain might make an individual have difficulty in walking as well as managing to stand up from a bent position. This pain generally lowers the energy level of the sufferer causing feelings of being overly spent or fatigued. </p>
<p>Based on a kidney stone sufferers’ experience, this type of pain can prolong or can be felt in waves, but never disappearing totally. A tablet or two of painkillers may ease the pain awhile but as soon as the drug wears off, the pain can be felt once more. </p>
<p><strong>4. Sharp, Piercing Pains Concentrated on One Side of the Lower Back.</strong></p>
<p>This is when an individual starts to feel an abrupt and intense pain in the inner abdomen. A kidney stone pain like this that has the characteristics of a squeezing or stabbing pain in the gut is an indication that the sufferer is experiencing a full-blown attack of kidney stone.</p>
<p>Once you go through these serious types of kidney stone pain, seek immediate help from your physician for an immediate relief and remedy of your stabbing pain. Kidney stone attacks on individuals have a lot of possibility in recurring. The wise option is to diligently engage in healthy habits, maintain a healthy diet, drink a lot fluids in a day and keeping the doctor’s advice by heart.</p>
<p><strong>Alvin Hopkinson is a leading health researcher in the area of natural remedies and <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.nomorekidneystone.com">kidney stone removal</a>. Discover how you can get rid of your kidney stones for good using proven home remedies, all without using harmful medications or drugs. Visit his site now at <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.nomorekidneystone.com">http://www.nomorekidneystone.com</a></strong></p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>Alvin Hopkinson is a leading health researcher in the area of natural remedies and weight loss.</p>
<p>He had published many health articles online, is a platinum expert author in EzineArticles and writes for Health Central, which is a leading health authority website.</p>
<p>Some of his sites includes:</p>
<p><a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.minusbloodpressure.com">High Blood Pressure Treatment</a></p>
<p><a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.goutremoval.com">Gout Relief</a></p>
<p><a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.hyperfatloss.com">Fat Loss Diet</a></p>
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		<title>Can someone help me find ACCURATE AND CREDIBLE journal articles about alternative medicine?</title>
		<link>http://www.acaisource.com/can-someone-help-me-find-accurate-and-credible-journal-articles-about-alternative-medicine/</link>
		<comments>http://www.acaisource.com/can-someone-help-me-find-accurate-and-credible-journal-articles-about-alternative-medicine/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 06:20:26 +0000</pubDate>
		<dc:creator>Acai Source</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[ACCURATE]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[CREDIBLE]]></category>
		<category><![CDATA[find]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[someone]]></category>

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		<description><![CDATA[it is for my biology class i am in college&#8230;i cant find any good ones, anything involving alternative medicine as long as its a good journal article not only someones opinion. facts as well thank you !
]]></description>
			<content:encoded><![CDATA[<p>it is for my biology class i am in college&#8230;i cant find any good ones, anything involving alternative medicine as long as its a good journal article not only someones opinion. facts as well thank you !</p>
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		<title>When an alternative medicine product &#8220;detoxifies&#8221; what exactly does it do?</title>
		<link>http://www.acaisource.com/when-an-alternative-medicine-product-detoxifies-what-exactly-does-it-do/</link>
		<comments>http://www.acaisource.com/when-an-alternative-medicine-product-detoxifies-what-exactly-does-it-do/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 06:20:13 +0000</pubDate>
		<dc:creator>Acai Source</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[detoxifies]]></category>
		<category><![CDATA[exactly]]></category>
		<category><![CDATA[medicine]]></category>
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		<description><![CDATA[I went to an alternative medicine store yesterday and a lot of the products claimed that it &#8220;detoxifies&#8221; the body.  What exactly does it remove?  What toxins are they talking about?
]]></description>
			<content:encoded><![CDATA[<p>I went to an alternative medicine store yesterday and a lot of the products claimed that it &#8220;detoxifies&#8221; the body.  What exactly does it remove?  What toxins are they talking about?</p>
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		<title>Hormone in Hair May Reveal Heart Risk</title>
		<link>http://www.acaisource.com/hormone-in-hair-may-reveal-heart-risk/</link>
		<comments>http://www.acaisource.com/hormone-in-hair-may-reveal-heart-risk/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 05:24:07 +0000</pubDate>
		<dc:creator>Acai Source</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Hormone]]></category>
		<category><![CDATA[Reveal]]></category>
		<category><![CDATA[Risk]]></category>

		<guid isPermaLink="false">http://www.acaisource.com/hormone-in-hair-may-reveal-heart-risk/</guid>
		<description><![CDATA[
High levels of cortisol in the hair shaft may increase the risk of heart attack, a study shows.
View full post on WebMD Health
]]></description>
			<content:encoded><![CDATA[<p><img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/articles/thumbnails_daily_images/2010/09_2010/69x75_hair_link_stress_heart_attack_01.jpg" style="border:0;" alt="mature man" />
<p>High levels of cortisol in the hair shaft may increase the risk of heart attack, a study shows.</p>
<p>View full post on <a href="http://www.webmd.com/heart-disease/news/20100903/hormone-in-hair-may-reveal-heart-risk?src=RSS_PUBLIC">WebMD Health</a></p>
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